So clearly, I have been yo-yoing on my commitment to Fat Secret in the first few months of 2010. I have a couple of diligent weeks and then life starts happening again and I fall off. Knowing, that I could have another entry like this in a few weeks, I will still say that I am recommitting myself to keeping track of my calories and workouts on here, and completing my challenges and losing a few pounds while getting my fab abs. My main problem with consistency is that since I do not have a lot to lose, it is very easy to lose focus instead of these pesky pounds. I will do it though - back on it as of April 19th. Hopefully I will reach my goal in a few weeks.
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1218 kcal
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Fett: 25,92g | Eiw: 40,35g | Kohlh: 221,60g.
Frühstück: california raisins, sweet and low, instant quaker oatmeal, coffee. Mittagessen: orange, kashi. Abendessen: sugar, cheerios, silk soy milk. Snacks/Sonstiges: emergen-c, triscuits, laughing cow, sargento string cheese, grapefruit. mehr...
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2314 kcal
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Bewegung:
Dehnen (Yoga) - 4 Minuten, Gymnastik (Schwierig, z.B. Liegestütze) - 23 Minuten, Schreibtischarbeit - 6 Stunden und 40 Minuten, Auto Fahren - 1 Stunde und 35 Minuten, Stehen - 2 Stunden und 12 Minuten, Schlafen - 7 Stunden, Ruhen - 8 Minuten, Sitzen - 5 Stunden und 58 Minuten. mehr...
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