robadamsjr's Notizen, 16 Jul 18

Turkey, bok choy, eggplant , broccoli and mushrooms steamed and baked stir fry style. We’ll see how it turns out.

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1457 kcal

Fett: 45,07g | Eiw: 108,37g | Kohlh: 175,34g.   Frühstück: Smithfield Deli Thin Sliced Turkey, Spinach , Cooked Egg White, Fig, 1% Fat Milk, Muesli (Dried Fruit and Nuts) , Kraft 3 Cheese Mexicana Shredded Cheese. Mittagessen: Tomato Sauce , Cauliflower , Jennie-O Lean Turkey Italian Sausage. Abendessen: Cooked Mushrooms (Fat Not Added in Cooking), Turkey Breast Meat , Cooked Eggplant, Kikkoman Stir-Fry Sauce, Cooked Broccoli (Fat Not Added in Cooking), Frieda's Baby Bok Choy. Snacks/Sonstiges: Blue Diamond Bold Sweet Thai Chili Almonds. mehr...