Moved across country and did not gain back a ton of weight. So proud of myself.
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78,4 kg
Bisher verloren: 36,8 kg.
Still to go: 4,0 kg.
Diät befolgt: Recht gut.
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72 kcal
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Fett: 1,80g | Eiw: 6,78g | Kohlh: 8,00g.
Snacks/Sonstiges: Naturade Total Soy Original Powder, Coffee (Brewed From Grounds) . mehr...
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Verlust von 0,1 kg pro Woche
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Kommentare
I'm proud of you too, this indicates that you will make this a permanent way of life. I too made a commitment to stay on track (there are variances) because it was so hard, and took extreme effort to get where I am I vowed not to through it away. I'm confident you won't either. God bless you lady, true hero.
18 Jul 18 vom Mitglied: adamevegod1
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18 Jul 18 vom Mitglied: gaelicgal
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Awesome! I moved across several states at the end of April and gained weight but I knew that I would as I moved from a rural area to a city with lots of yummy things to eat. I'm happy for you :)
18 Jul 18 vom Mitglied: BeckyT64
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18 Jul 18 vom Mitglied: baskington
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18 Jul 18 vom Mitglied: eatolive4life
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18 Jul 18 vom Mitglied: skinnyminny54
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I read a lot about how people gain as they travel especially when moving. Eating out too often, but I really tried to remain active and make some healthy choices along with some not so healthy. I had fun and wasn’t too strict about it.
18 Jul 18 vom Mitglied: mylahxandermom
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