I felt like I did OK today :)

I did my 50 crunches today. Sunday is an "off day" for my exercise routine, so I went ahead and took an off day. BUT - tomorrow is when the hard part starts.. yay!

Breakfast: None (ooops!!!)

Lunch: Smart ones & unsweet Tea 5 pts

Snack: Chocolate Pudding & unsweet tea 2 pts

Dinner: Oven Fried Chicken, Green Beans, Rice, 2 cresent rolls, water 11.4 pts

Snack: 100 cal pack, Fat Free caramel ice cream 4 pts

TOTAL: 22.4 points -- I'm under my allowance!! (24 pts)

P.S. The oven fried chicken is a WW recipe, it's WONDERFUL!!!

Tomorrow I workout for the first time (on base) and I start my vitamins, etc. I guess it's my first "official" day..
It's gonna be tough!!

I've gotta get to bed early tonight... last night was another late night...


Kommentare 
can you please send me the recipe for the WW oven fried chicken? thanks 
13 Aug 07 vom Mitglied: michbe1

     
 

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