I haven't been good about recording what I've been eating lately. But I have been carefully keeping my sugar grams down to under 15 a day. I've also been keeping my carbs under 120 grams. Chicken Ceasar has become one of my favorite fall back options for eating out.
I'm feeling good and happy to have lost another too 2lbs. 140's here I come.
Hope everyone has a great week.
|
68,0 kg
Bisher verloren: 12,2 kg.
Still to go: 8,2 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,9 kg pro Woche
|
Kommentare
You are getting so close to your goal...how wonderful you must feel! Keep up the great work - you are making it a lifestyle and that's awesome. Yahoo for you!! :-)
17 Mai 10 vom Mitglied: Roleba64
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Deevchina's Gewichtsverlauf
|