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Going to try this again. I didn't fail or gain back weight. I just need the community help. People rave about myfitnesspal and I'm like why--- so we can be more of a self-centered society and just plug #s in? I like to share and get help, not just have some app calculate everything. So, here I am. I've lost 50 pounds (55@one time) and have 40-50 more I want to shed. So--- I'm back!! :) gonna try weight watchers to get me over plateau and then decide best move eating wise after some time with their philosophy. I actually have no materials- just researching online their formula for points (no calculator) and how many points I can have. I will be starting @ 28 points.
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207 kcal
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Fett: 14,94g | Eiw: 15,58g | Kohlh: 0,77g.
Frühstück: Bacon, Egg (Whole). mehr...
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 Kommentare
Hey look who it is. Hi Shea. How are things going? Great job on the weight loss. Good to see you back.
04 Nov 12 vom Mitglied: Helewis
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04 Nov 12 vom Mitglied: Helewis
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Well welcome back..and great job on not gaining...I tried that site also and the only thing I liked was how you could put your food in..other than that not much support like you get here..I love my buddies here sooo much more..Have a great day...:O)
04 Nov 12 vom Mitglied: BHA
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Great on your weight loss! Being "stuck" stinks! On WW remember you have 49 addional points PER WEEK you can use. Good luck!
04 Nov 12 vom Mitglied: PinkRose88
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Welcome back - and DEFINITELY well done on not gaining. I totally hear you on the "paying it forward" thing. Let's help each other. Support each other. The numbers might be important, but it is THIS part, the group sessions, that makes the difference. I see it in the class that I teach. I give them tips, tricks and advice, but it's the actions WITHIN my weight loss class that makes the whole difference.
05 Nov 12 vom Mitglied: kingkeld
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Wow! Are you ever looking great! Keep up the good work.
20 Mai 13 vom Mitglied: fluffynotfat
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MamaShea2009's Gewichtsverlauf
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