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Since I had Friday off for a snow day, we stayed home from church today because it was snowing again and I don't have to go to work until Wednesday it feels like heaven! I have gotten so much done and had time to do a little scrapbooking and cheesy Christmas movie watching. Loving the downtime.
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2029 kcal
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Fett: 44,67g | Eiw: 69,40g | Kohlh: 330,92g.
Frühstück: farmer John sausage, honey, Skim Chocolate Milk, poppy seed bread, chobani non-fat pomegranate yogurt. Mittagessen: fudge, Franz buttermilk bread, Clementines, egg, butter, Dr. Pepper (12 oz Can). Abendessen: chocolate chip cookie, Chicken Rice Soup. Snacks/Sonstiges: ghiradelli double hot chocolate, skim milk. mehr...
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2853 kcal
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Bewegung:
Sitzen - 6 Stunden, Bicycling - 45 Minuten, Schreibtischarbeit - 1 Stunde, Stehen - 2 Stunden, Gehen (Flott) - 6,5 Km/h - 53 Minuten, Schlafen - 8 Stunden, Ruhen - 5 Stunden und 22 Minuten. mehr...
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 Kommentare
You go girl! Good for you! A little down time I'm sure will be filled with all the good you deserve! And look at your weight loss! You totally are fulfilling your goals! That means the world to all of us! ENJOY and God bless you and your family!
24 Dez 12 vom Mitglied: philanddeb
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skwhite's Gewichtsverlauf
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