mbd121's Notizen, 11 Jun 19

So I thought that my body was catching up, but now I think maybe Ive had food poisoning for the last two days. Ive only had it once before and it was way different. I had breakfast pizza yesterday morning (thinking the prev day was a bloop) and it was way too rich and heavy. I ended up going home from work with pain and stomach cramps and sleeping for about 4 hours. I was ready for bed by 9:30 which is way weird for me. Anyway I had Ramen last night for dinner because I thought I could use the sodium and Ive been sipping on gatorade. Im not being real fussy about my macros right now until I start to get over it. Got my gatorade and toast today so we will see how it goes.

115,0 kg Bisher verloren: 6,4 kg.    Still to go: 32,4 kg.    Diät befolgt: Nicht zutreffend.

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2446 kcal

Fett: 80,14g | Eiw: 109,86g | Kohlh: 337,60g.   Frühstück: General Mills Maple Cheerios, Meijer Split Top White Bread, Butter. Mittagessen: Wendy's Grilled Chicken Sandwich, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's French Fries (Small). Abendessen: Great Value Hot Dog Buns, Hormel Jalapeno Cheddar Chicken Sausage, Corn, Bush's Best Seasoned Recipe Pinto Beans, Great Value Seasoned Black Beans. Snacks/Sonstiges: Angelfood Cake , Kraft Cool Whip Lite, Peach in Light or Medium Syrup (Cooked or Canned), Gatorade Thirst Quencher Fruit Punch (20 oz). mehr...

3115 kcal

Bewegung: Fitbit - 24 Stunden. mehr...