debratrachta anderson's Notizen, 07 Aug 19

ugh. Moving, definitely a work out. But will be a blessing for us in the long run. As the home we are moving into is my husbands parents home and is paid off. We will soon be debt free as soon as we get ours sold.
123,4 kg Bisher verloren: 8,2 kg.    Still to go: 57,6 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 07 August 2019:
1058 kcal Fett: 82,52g | Eiw: 41,38g | Kohlh: 44,12g.   Frühstück: Coffee (Brewed From Grounds), Almond Milk, Keto High Fiber Breakfast Muffins https://pin.it/lvcvqghwkgsfsu. Mittagessen: Del Monte Cut Green Beans, Kidney Beans (Canned), Cooked Yellow String Beans (Canned), Garbanzo Beans, Horseradish Sauce, Madhava Coconut Sugar, Pompeian Extra Virgin Olive Oil, Calavo Avocado, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Sonstiges: Pecan Nuts. mehr...
Verlust von 1,0 kg pro Woche





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