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Will I noticed that my left foot was starting to feel like it had pressure on it. I was thinking I might have an infection in it. I went to the doctor today just to be safe and dam it I have an infection. He put me on antibiotics and said no exercising for a week. I have to see him again next week to make sure everything is ok. This sucks I had lost 9 lbs. in the last month now I can’t exercise . I will have to make sure I don’t gain any wait till he says I can go back to the gym.
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149,5 kg
Bisher verloren: 17,0 kg.
Still to go: 40,6 kg.
Diät befolgt: Recht gut.
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2381 kcal
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Fett: 113,61g | Eiw: 120,59g | Kohlh: 230,60g.
Frühstück: HEB Center Cut Bacon, Scrambled Egg . Mittagessen: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Spicy Chicken Sandwich. Abendessen: Coca-Cola Coca-Cola Classic (16.9 oz), Nachos with Cheese, Beans, Ground Beef and Peppers . Snacks/Sonstiges: Bomb Pop Banana Fudge. mehr...
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4576 kcal
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Bewegung:
Radfahren (Fahrrad, Biken) - 51 Minuten, Ruhen - 15 Stunden und 9 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
08 Aug 19 vom Mitglied: Safa'a Lifestyle
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I should be ok. He said it’s a good thing I went to see him looks like we caught it early. I will know more next week after taking the medication for a week.
08 Aug 19 vom Mitglied: Ram12Gar
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Ram12Gar's Gewichtsverlauf
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