schmetterling34's Notizen, 11 Mrz 13

*SIGH* again

70kg this morning!
My 1st thought : WTF! Ok, I didn't move much yesterday( we drove up north to see LBs mum & cooked her lunch), but saturday we walked all day at the Bath & West Country show. The dogs had an absolute blast, it was like taking kids to a fairground. Bentley couldn't wait to go on all the 'rides', Oak was only interested to sniff out all the 'hot' tottie & Holly was all about food! LOL, it was great. Really relaxed & after a very foggy start the sun came out :)
Friday I did manage to get my 10km run in. It did stop raining as soon as I went out, but I wore too many clothes, so I got a bit too warm.
Yesterday morning I had a good look in the mirror & I was pleased with what I saw :) , the sides of my belly are rock solid these days. I feel good & strong! .......just the darn scales don't reflect that! Are my muscles so much heavier these days because of the weight training?
Hmmm! I thought Tom was on the doorstep, but now he is already 6 days late.
So for now, I will give the scales a stiff ignoring (cause they don't make me happy!) & listen to my body.
& I will do my 1st solo wave training today. So lots of weights :)



     
 

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