mrsbarker's Notizen, 08 Jul 08

I am finding it hard to believe that I may actually pull this week off without going over my weekly points. I am only done with three days of the week, but managed to still keep some of my weekly points. That hasn't happened for a couple of weeks now. I even did Tae Bo tonight. It was only half an hour (I got FIVE activity points for it!), but it took away some of the points I had today...I induldged in a huge chocolate chip cookie from the Nordstrom's Cafe after having Chick Fil A! Ahhh! It was okay though, I kept within my weekly points and had a healthy dinner. I had chicken that had been marinated in a lemon pepper sauce and some steamed broccoli tossed in olive oil, salt and pepper. I didn't think I was capable of making a healthy dinner, but marinading the meat seems to be the trick to making it juicy and not dry. All in all I am doing fairly well this week. Hopefully I can keep it up. I need to get to sleep for now...I am going to see what I can do about getting up in the morning to make myself some breakfast before hopping in the shower. Planning on eggs with toast and maybe a slim fast to polish it off if I am still hungry. I desperately need to go grocery shopping! Maybe I will do that at lunch tomorrow! I hope everyone had a safe holiday weekend and the first day back at work today wasn't so horrible. Have a great week everyone! Good luck this week and keep on tracking those points!


Kommentare 
Sounds like you are doing well. It's amazing how it starts to come naturally-- and you find the little tricks that work for you. Did you get your breakfast this morning? I had a bagel with cream cheese.  
08 Jul 08 vom Mitglied: katrinat
Yes! I got my breakfast in this morning! It was soooo tasty! Unfortunately, lunch wasn't very healthy, a starbuck's skinny caramel macchiato and two cookies! It was really yummy but definitely not healthy. It got my milk in though. I am having pineapple later to get my fruits in, chicken for dinner with some broccoli tossed in the olive oil and doing Tae Bo again tonight so it will all work out to my advantage! I feel like I am starting to slowly bring my head above water now! Hopefully last week won't carry over to this week and I will lose again. I feel like the plateau is on the horizon...I am hoping to avoid it if at all possible so I am trying to change things up again. 
08 Jul 08 vom Mitglied: mrsbarker

     
 

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