Today is the Monday before the new year and a perfect time to get on plan and stop making excuses. By the end of March 2020 I will be back to my pre pregnancy weight of 10 stone 3. I am so proud of what my body did carrying my boy but it’s time to stop hiding behind baggy clothes now and start being accountable for my eating again.
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69,9 kg
Bisher verloren: 0,7 kg.
Still to go: 5,0 kg.
Diät befolgt: Recht gut.
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1670 kcal
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Fett: 83,84g | Eiw: 94,89g | Kohlh: 134,78g.
Frühstück: Raisins, Mixed Nuts, Honey, Quaker Jumbo Whole Rolled Oats, Whole Milk, Tesco Blueberries. Mittagessen: HP Brown Sauce, Aldi Dry Cure Streaky Bacon, Egg. Abendessen: Butter , Olive Oil , Broccoli , White Rice (Long-Grain, Cooked) , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Sonstiges: Oreo Oreo White Chocolate , Tea with Milk and Sugar. mehr...
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konstantes Gewicht
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Sunshine_Lollipops's Gewichtsverlauf
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