|
Well, I've taken a break from Fatsecret. I did try to maintain my goals of a lean breakfast and lunch, but control dinner and snacks. So far so good. I've been sick for a few weeks, but my oncologist is happy that I only had a reaction to a mushroom supplement and my 'counts' are good. So no more unauthorized supplements and no more iron tables. A bad combination. Don't ask, believe me, you don't want to know.
|
1203 kcal
|
Fett: 34,17g | Eiw: 52,65g | Kohlh: 113,51g.
Frühstück: Market Pantry 8" Flour Tortilla, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). Mittagessen: San Luis Sourdough Sourdough Deli Bread, Kroger Braunschweiger (Liverwurst). Abendessen: Red Table Wine, White Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Broiled Shrimp. mehr...
|
|