Was def not happy with my weigh in. :( I weighed 104.8 Wed so was expecting a loss. I didn't go over calories and drank my water so I'm not sure why I gained. I guess this is the times you don't stress so much on what the scales say and more on the way you look and feel. Hope everyone has a great weekend!
|
47,6 kg
Bisher verloren: 5,4 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
|
|
1892 kcal
|
Fett: 70,49g | Eiw: 66,76g | Kohlh: 250,36g.
Frühstück: Pillsbury Toaster Strudel - Boston Cream Pie. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Great Value 100% Parmesan Grated Cheese , Traditional Favorites Four Cheese Pasta Sauce, 3 Pepper & Onion Blend, Ground Beef (90% Lean / 10% Fat), Spaghetti. Snacks/Sonstiges: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mehr...
|
Zunahme von 0,2 kg pro Woche
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
LTHOMP56's Gewichtsverlauf
|