blkbear's Notizen, 30 Mai 13

well, it's that time ready for level 2 (owl) ongoing weight loss will start with 5 extra carbs but will love the taste of Strawberry again. Fingers crossed. my insulin is down to 12 units doctor says when I reach 9 I can stop but all my reading have been in the upper 89 and only mid 100' i.e. 105 2 hours after a meal; last A1c was 5.1. Blood pressure has drop I got a couple of 98/68, but doctor say as long as I'm not feeling dizzy it's okay; maybe I will try to stop the high blood pressure meds just to see where I am without med.

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2013 kcal

Fett: 148,00g | Eiw: 126,50g | Kohlh: 38,30g.   Frühstück: Hamburger Slices Dill, Advantage Milk Chocolate Delight Shake, Original Vienna Sausage. Mittagessen: Advantage Milk Chocolate Delight Shake. Abendessen: Chunky Blue Cheese Dressing, Fancy Fiesta Blend Cheese Shredded, Iceberg Lettuce. Snacks/Sonstiges: Advantage Cookies N' Creme Bar, Chicharrones. mehr...

2786 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 1 Stunde und 10 Minuten, Ruhen - 14 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...