Diana 1234's Notizen, 26 Mrz 20

Made vanilla cream, dark chocolate, and almond protien bars. Not as sweet as chocolate bars but less calories and double protien.

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1226 kcal

Fett: 51,76g | Eiw: 93,07g | Kohlh: 106,82g.   Frühstück: MuscleTech 100% Premium Whey Protein Plus,  Flaxseed Seeds,  Oatmeal,  Coffee with Skim Milk, Bananas. Mittagessen: Colavita Balsamic Vinegar of Modena, Bertolli Olive Oil, Skinnygirl Balsamic Vinaigrette , Tre Stelle Feta Cheese, Calavo Avocado,  Chicken Breast,  Lettuce Salad with Assorted Vegetables. Abendessen:  Pineapple Juice, Soy Sauce,  Cauliflower , Loin Pork Roast (Lean and Fat Eaten). Snacks/Sonstiges: Think Kids Chocolate Chip Protein Bar, Think Kids Chocolate Chip Protein Bar, Kroger Green Bell Pepper,  Carrots,  Oranges. mehr...

1632 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...