Ryan_F's Notizen, 16 Apr 20

I really upped my game a couple of months back getting a food scale. I appreciate it every day. You could say its the bees knees or perhaps the cats meow. It floats my boat? Anyway, it sure makes all of this easier.

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1931 kcal

Fett: 47,56g | Eiw: 116,16g | Kohlh: 234,17g.   Frühstück:  Butter, Goldhen Grade A Large Eggs. Mittagessen:  Vegetable beef soup. Abendessen:  Butter ,  Baked Potato Skins,  Broccoli ,  Pork Chops (Top Loin, Boneless) ,  Russet Potatoes (Flesh and Skin, Baked) . Snacks/Sonstiges: Great Value Raisins, Surly Furious, Friendly Farms Greek Nonfat Yogurt Pineapple on The Bottom, Coffee-Mate Creamy Chocolate Powder Coffee Creamer,  Sugar,  Coffee,  Bananas , Coffee-Mate Creamy Chocolate Powder Coffee Creamer,  Sugar,  Coffee. mehr...

1929 kcal

Bewegung: Google Fit - 24 Stunden. mehr...