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Yesterday I was doing part of my workout while I was watching TV. I was sitting on my exercise ball and using a stretch band and doing the motion of rowing. Suddenly I realized how long it had been and I was shocked and quite sore. So I thought I would wake up sore today and to my surprise I was not. I guess watching TV sometimes is a good thing.
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1537 kcal
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Fett: 57,26g | Eiw: 34,16g | Kohlh: 239,98g.
Frühstück: Milk (2% Lowfat with Added Vitamin A), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Lemon Juice (Canned or Bottled). Mittagessen: Costco Meat Calzone, Dr. Pepper Dr. Pepper (12 oz), Apples, Ghirardelli Triple Chocolate Brownies. Snacks/Sonstiges: Hershey's Chocolate Assortment Miniatures, Hershey's Special Dark Chocolate, Crawfords Garibaldi. mehr...
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skwhite's Gewichtsverlauf
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