AngieBarnette's Notizen, 16 Sep 13

I walked slow for 20 minutes. My legs and back were hurting, why did I do this to myself? My goal today is to do it again and stay with my calories with no snacking at night.

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1615 kcal

Fett: 66,06g | Eiw: 76,50g | Kohlh: 181,79g.   Frühstück: Whole Wheat Bread. Mittagessen: Crackers, Chicken Noodle Soup (Home Recipe). Abendessen: Lemonade, Corn, New York The Original Texas Garlic Toast, Spaghetti with Tomato Sauce and Meatballs. Snacks/Sonstiges: Butter (Salted), Pop Secret Extra Butter Popcorn. mehr...

3720 kcal

Bewegung: Einkaufen - 1 Stunde, Schreibtischarbeit - 2 Stunden, Gehen (Langsam) - 3 Km/h - 30 Minuten, Stehen - 1 Stunde, Sitzen - 2 Stunden, Schlafen - 9 Stunden, Ruhen - 8 Stunden und 30 Minuten. mehr...