YEAH!! My Weight Loss History Tracker changed from Orange to Yellow today!! What an encouraging sight!! I'm in a weight loss groove & am happy that I have no weddings or other activities this weekend. I'm officially at my lowest & look forward to hitting the 160's by Saturday! I'm still holding off the cold, but I'm still afraid it's going to hit me like a train (I started to have pain from the left side of my nose to my ear, signifying a sinus infection, but the pain thankfully only lasted a few hours!) I ordered my Yoli TRUTH Anti-oxidant & Immune Health Citrus Drink & also the brand new Yoli Vitamins & Minerals to keep my health at it's best!
Have a beautiful week! :) Deb
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77,2 kg
Bisher verloren: 15,0 kg.
Still to go: 13,7 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 26 September 2013:
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1078 kcal
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Fett: 57,31g | Eiw: 78,50g | Kohlh: 75,68g.
Frühstück: Yoli ALKALETE - pH Balancing Capsule/Powder, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Protein Shake - Vanilla, Water, Pumpkin Pie Spice. Mittagessen: Smartfood Feta Herb Hummus Popped Chips, Frank's Red Hot Buffalo Chicken Dip. Abendessen: Yoli ALKALETE - pH Balancing Capsule/Powder, Yoli PURE - Digestive and Immune Health Capsule, Yoli YES - Protein Shake - Chocolate, Water. Snacks/Sonstiges: Planters Nut-Rition Sustaining Energy Mix Chocolate Nut, Yoli PASSION - Berry Energy Drink, Water, Chobani Nonfat Plain Greek Yogurt (Container). mehr...
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Verlust von 5,7 kg pro Woche
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Kommentare
Awesome!! It'll take a while for me to go from orange to yellow. And this will be a typical weekend for me too, so I will have no excuses for not eating right.
26 Sep 13 vom Mitglied: Mikie
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Thank you, Mikie!
Have a fab weekend!!
:) Deb
26 Sep 13 vom Mitglied: soccermom23boys
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Good for you. I did not know there were different colors on that thing.
26 Sep 13 vom Mitglied: alexzwk
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26 Sep 13 vom Mitglied: Newyearseveholly
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Yea! That makes for a great day!
26 Sep 13 vom Mitglied: skwhite
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Thank you everyone!
I didn't realize there were different colors either until I had seen the yellow & had to look twice! ;)
26 Sep 13 vom Mitglied: soccermom23boys
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Congrats Deb! Way to go! :)
26 Sep 13 vom Mitglied: stephzq
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26 Sep 13 vom Mitglied: waynem37
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27 Sep 13 vom Mitglied: soccermom23boys
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YAY for you.. well done.. keep up the good work!
27 Sep 13 vom Mitglied: Roblaw2b
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