Shrewdness's Notizen, 26 Aug 20

I had shrimp yesterday for lunch I’m sorry I did - it was delicious, but I’m not doing that again - didn’t lose much weight at all.😢

94,3 kg Bisher verloren: 5,9 kg.    Still to go: 12,7 kg.    Diät befolgt: Recht gut.

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1421 kcal

Fett: 56,36g | Eiw: 59,49g | Kohlh: 168,19g.   Mittagessen: On The Border Refried Beans with Cheese (Side), Mexican Rice, O'Charley's Southern Fried Chicken Tacos. Snacks/Sonstiges: English Muffin, Sensible Portions Garden Veggie Chips - Sour Cream & Onion. mehr...