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Uh oh, been forgetting to log my meals. Not good. That's a slippery slope for me. Good news. Husband brought home a distance wheel for measuring our walks. I can't believe it, but we're doing 3/4km every day! WOW! That's about 1/2 mile for my American friends. Yes, it's not much, but for me that's a flippen miracle!!!
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1646 kcal
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Fett: 138,70g | Eiw: 72,54g | Kohlh: 21,84g.
Mittagessen: Fried Egg, Butter (Salted), Tomatoes, Compliments Black Forest Ham. Abendessen: Tomatoes, No Name Dill Pickles with Garlic, Kraft Sharp Cheddar Singles Extra Thick, Ground Beef (75% Lean / 25% Fat), Maple Leaf Naturally Smoked Bacon, Joe's Tasty Travels Poker Mix, Tre Stelle Feta, Tomatoes, Sweet Red Peppers, Compliments Spring Mix, Citrus Dressing. Snacks/Sonstiges: Nutiva MCT Oil. mehr...
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 Kommentare
I input my meals while I am eating them, if not my scatter brain will forget and I'll end up missing things. It has become a habit now
02 Okt 20 vom Mitglied: rightlane
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Its good to write it down - sometimes it stops you from having the high calorie food.
03 Okt 20 vom Mitglied: janetmay
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It's carbs I count, not calories, but yes, when I don't write it down, I tend to let those sneaky carbs add up.
03 Okt 20 vom Mitglied: CarbAbuser
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