Lucyford23's Notizen, 18 Nov 13

Hello all! Today I feel really hungry. I may have too many carbs in my eating plan so I will have to take a look at that. It really is hard to eat healthy when you do not have the budget to support it. I live in California and my boyfriend and I tried couponing, but it's always for carb enduced foods. I love veggies I just need to try new/fresh spices and recipes. Also on my to-do list is prepping all my meals on Sunday. I know it's going to be hard, but I can do it.

I feel better after to writing this. Hope you all are doing fabulous!

Christina

Diätkalender ansehen, 18 November 2013:
1403 kcal Fett: 41,21g | Eiw: 63,47g | Kohlh: 199,96g.   Frühstück: Pink Lady Apples, Post Honey Bunches of Oats Greek, Dannon Light & Fit Yogurt - Vanilla. Mittagessen: Sun Chips Harvest Cheddar (Package), Best Foods Real Mayonnaise, Great Value Sliced Cheese 2%, Oscar Mayer Deli Fresh Mesquite Turkey Breast, Whole Wheat Bread. Abendessen: Brown Rice (Medium-Grain, Cooked), Mixed Vegetables (Frozen), Broiled or Baked Pork Chop. Snacks/Sonstiges: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Polly-O 2% String Cheese. mehr...
3290 kcal Bewegung: Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 14 Stunden, Schlafen - 9 Stunden. mehr...


Kommentare 
Go to one of the fresh markets and buy what is in season. It's cheaper.  
18 Nov 13 vom Mitglied: Suzi161

     
 

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