Was out late last night and didn't get into bed until 11:30, which is about 2 hours after I normally am in bed so I am running on fumes today. Have to be up early tomorrow and Sunday but I have off all of next week. Come Monday I am hoping that I can sleep in! Went Mexican last night, yummy. First time in a long while that my calorie intake was more than my output. Was not really hungry this morning because I don't normally eat that much at night but by noon I was starving. (well not really but you know). Hope it's a great weekend!
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1938 kcal
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Fett: 46,65g | Eiw: 58,32g | Kohlh: 347,20g.
Frühstück: Dr. Pepper Dr. Pepper (12 oz), Apples, Pumpkin bread, Zurvita Zeal For Life, Honey. Mittagessen: Bananas, Jam Preserves, Jif Creamy Peanut Butter, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), chocolate chip pumpkin cookies. Abendessen: sticky bun, Skim Chocolate Milk. Snacks/Sonstiges: Doughnut (Cake Type), Chobani Nonfat Strawberry Greek Yogurt. mehr...
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2517 kcal
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Bewegung:
Sitzen - 3 Stunden, Stehen - 2 Stunden, Auto Fahren - 10 Minuten, Schreibtischarbeit - 8 Stunden und 45 Minuten, Ruhen - 4 Stunden und 5 Minuten, Schlafen - 6 Stunden. mehr...
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Kommentare
Hello I'm Mohamed Barami I'm 20 years old from New York all i want to do it's sharing my own experience which is iwas fat , i was Weighting 387 Pounds.
My Web Site : http://fat-loss001.blogspot.com/
22 Nov 13 vom Mitglied: hicham black
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Hey, SK...we had taco salads last week. They were awesome, low carb! Hope you get caught up on your rest next week!
23 Nov 13 vom Mitglied: ctlss
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skwhite's Gewichtsverlauf
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