icemom's Notizen, 30 Dez 13

Have done excellent since my free day at Christmas. I feel great, have not cheated, although did come close, but threw that chocolate away. All in all I am at the lowest weight I have been in a long, long, long time. Going to keep it up for sure.

95,3 kg Bisher verloren: 2,3 kg.    Still to go: 18,1 kg.    Diät befolgt: 100%.

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1579 kcal

Fett: 107,60g | Eiw: 114,67g | Kohlh: 33,19g.   Frühstück: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Mittagessen: Laughing Cow Mini Babybel Original Cheese, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Boar's Head Italian Dry Salami. Abendessen: Silk Pure Coconut Coconut Milk - Original, Panda Express Mixed Vegetables (Side), Panda Express Mushroom Chicken, Panda Express Grilled Teriyaki Chicken. mehr...