JanusWoman's Notizen, 27 Nov 20

I obviously lost inspiration when planning the meals for today and had written "some kind of nice salad with stuff in fridge, maybe tuna"... So today’s lunch is a salad made from frozen veg and some pimped up tinned tuna, for 280 random calories.

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1741 kcal

Fett: 79,37g | Eiw: 72,40g | Kohlh: 133,66g.   Frühstück: Bio-Tiful Kefir, Grapefruit (Pink and Red) . Mittagessen: Branston Pickle, Capers , Waitrose Pickled Gherkins, Asda Broad Beans, Morrisons Petit Pois, Feta Cheese , Tesco Frozen Green Beans, Edamame Beans, Tesco Iceberg Lettuce, Tuna in Water (Canned). Abendessen: Tesco Thick Pork Sausages, Cauliflower, Butter, Cheddar Cheese, White Flour, 2% Fat Milk. Snacks/Sonstiges: Choceur Belgian Chocolate Truffles, Pumpkin Pie (Individual Size or Tart), Clementines , Red Table Wine. mehr...

2634 kcal

Bewegung: Body Pump - 55 Minuten, Ruhen - 15 Stunden und 5 Minuten, Schlafen - 8 Stunden. mehr...