I had some weight fluctuation today, probably because I had a very heavy dinner yesterday, and have not been to the restroom properly this morning.
Sh*t will eventually happen (pun intended). :)
These last couple of days have been very stressful at work - I am currently in a temp job with my last day jan.31st - so I am aaaaalmost unemployed again. I am working hard on getting another job, and I hope I will succeed. I really want work, I want stability in my life so I can keep losing weight. This is very important to me.
I do think I have a good chance of landing one of the open positions that I am applying to - they are good jobs, reasonably paid and something I would like to do. Everyone cross your fingers and send me good karma!
I will write more tomorrow. Life is good!
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131,2 kg
Bisher verloren: 23,8 kg.
Still to go: 46,2 kg.
Diät befolgt: 100%.
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1290 kcal
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Fett: 40,93g | Eiw: 97,98g | Kohlh: 138,46g.
Frühstück: Reduced Fat American Cheese, Sliced Ham (Extra Lean), Prunes, Rye Bread, Egg. Mittagessen: Meat Sauce (Side), Whole Wheat Spaghetti (Cooked). Abendessen: Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing (Fat Free), green beans, Baked or Broiled Salmon. mehr...
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4372 kcal
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Bewegung:
Schreibtischarbeit - 9 Stunden, Sitzen - 5 Stunden und 40 Minuten, Schlafen - 8 Stunden, Gehen (Mäßig) - 5 Km/h - 20 Minuten, Stehen - 1 Stunde. mehr...
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Zunahme von 3,5 kg pro Woche
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