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Have been following the plan well, had the flu for a few days and ate some comfort food (toast), etc. as I was coming out of it, so gained 2 lbs., but lost them back in a couple days, (so really I should be down 2 more lbs. Anyway, doing good, this is the least I have weighed in 25 years, so I am excited about it. Makes me excited to stay on track. I want to reach my goal of under 200 lbs by April.
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93,9 kg
Bisher verloren: 3,6 kg.
Still to go: 16,8 kg.
Diät befolgt: Recht gut.
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Verlust von 0,5 kg pro Woche
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