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The in-laws are coming up this weekend, actually we are waiting for them to arrive, so we can celebrate Christmas and birthdays. So I will have to really be cognizant about my eating since my exercise will probably be non-existent.
Also I am very thankful for the 3 day weekend. I need some sleep!
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2084 kcal
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Fett: 65,75g | Eiw: 73,85g | Kohlh: 321,58g.
Frühstück: Nonfat Peach Greek Yogurt, Zurvita Zeal For Life, Honey, Bananas, Rhubarb Muffins. Mittagessen: Fiber One 90 Calorie Brownies - Chocolate Fudge, Chunky Chocolate Chip Peanut Butter Cookies, Tomato Soup, Dr. Pepper Dr. Pepper (12 oz), Rold Gold Classic Style Tiny Twists Pretzels. Abendessen: Skim Chocolate Milk, Flourless Peanut Butter Chocolate Brownies, Clif Bar Builder's Bar - Crunchy Peanut Butter. Snacks/Sonstiges: Bob's Sweet Stripes, Banana Bread, Tillamook Pepper Jack Cheese Sliced, Boiled Egg. mehr...
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2525 kcal
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Bewegung:
Sitzen - 4 Stunden, Stehen - 2 Stunden, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Auto Fahren - 10 Minuten, Schreibtischarbeit - 8 Stunden, Schlafen - 8 Stunden, Ruhen - 1 Stunde und 20 Minuten. mehr...
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 Kommentare
Even if you go a little "overboard" over your routine meals, that shouldn't represent any problem as long as the routine continues afterwards :) Have fun!
18 Jan 14 vom Mitglied: euheide
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skwhite's Gewichtsverlauf
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