michigan Mimi's Notizen, 11 Jan 11

Like a drug addict, which food is my drug of choice, I relapsed. Piged out on mixed nuts. Tomorrow is another day. Back on the program. I hope you all did better than I did. Oh I am going to hate weigh in tomorrow morning.............

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2059 kcal

Fett: 104,66g | Eiw: 105,90g | Kohlh: 185,35g.   Frühstück: turkey sausage, Jennie-o, butter spray, egg beaters eggs, pam spray. Mittagessen: milk, Condensed Tomato Soup, tuna. Abendessen: crackers, honey butter, ham, scalloped potatoes, 4 saltines, quaker weight control instant oatmeal. Snacks/Sonstiges: nuts. mehr...