lisaappleton's Notizen, 27 Feb 14

business lunch. vodka shots, red wine (ooops)800 calories
Big mac and fries on the way home 1000 calories

Not drunk , not full so that was a total waste of 1800 calories.
Oh well. I wouldn't feel so bad if I came home tipsy lol

Decided to go the whole hog so rounded the evening with 4 slices of crusty white toast, mountain of cheddar cheese and hot sauce and 3x chocolate rolls. Ha ha ha.

Green juice for three days to make up the overload. Cycle rides and long walks with the dogs.
Also bought my little trampoline today and I LOVE it.

Juice and jumps ;)

To coin my FAVOURITE phrase: turn a setback into a comeback.

Diätkalender ansehen, 27 Februar 2014:
2007 kcal Fett: 57,18g | Eiw: 42,20g | Kohlh: 139,67g.   Frühstück: Blueberries, Bananas, Tangerine, Good Sense Raw Sunflower Seeds, Sesame Seeds, David Seeds Pumpkin Seeds, Dried Pine Nuts, Nutiva Chia Seed, Baby Spinach, Almonds, Apples. Mittagessen: Cottage Cheese (Lowfat 1% Milkfat), Quaker Rice Cakes - Lightly Salted. Abendessen: McDonald's French Fries (Medium), McDonald's Big Mac, Vodka. mehr...


Kommentare 
Yesterday we celebrated carnival over here, and most people were drinking and eating the whole day... I got mentally prepared two weeks in advance to not eat and drink as much as I would usually do :) It worked, I only had 1.5 bottles of beer (for the WHOLE afternoon/evening!) and no junk food at all. The hardes part was to try to bee in the 'drunk happy' mood without even being tipsy. But well, at least my numbers didn't go up so at the end it was not bad. 
28 Feb 14 vom Mitglied: Chickturu

     
 

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