gastropod's Notizen, 20 Mrz 21

Fantastic Day Today! Started seriously cleaning out years of accumulated clutter n the basement. Took a good 100-minute walk with my beloved at Arboretum. Lots of up and down there. Really worn out by the end. Finished at our local watering hole with a beer and a dozen oysters on the half shell. Ate within my self-determined guideline of 3-meals at less than or equal to 400 calories. Life is good.

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1013 kcal

Fett: 18,82g | Eiw: 85,90g | Kohlh: 72,75g.   Frühstück: Alpenrose 2% Cottage Cheese, Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Leeks, Garlic, Olive Oil, Egg, Rutabagas (Without Salt, Drained, Cooked, Boiled) , Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Leeks, Garlic, Olive Oil. Mittagessen: Hacker-Pschorr Weisse. Abendessen: Boar's Head Oven Roasted Turkey Breast, Hooters Raw Oysters (Dozen). mehr...

5217 kcal

Bewegung: Wandern - 1 Stunde und 40 Minuten, Hausarbeit - 3 Stunden, Ruhen - 11 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...