omg.i was so sick this weekend.still don't feel very well,lots of muscle aches and weakness, but i'm not as nauseated or dizzy...or hot..or freezing. i really didn't even want to record my weigh in, but just in case it doesn't come back up i went ahead with it. i am going to try some yoga today in hopes that it won't be too much,but i feel like i need to steer from cardio for a few days. besides i have enough housework backed up from the past few days that should get my heart rate up!8-)
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67,3 kg
Bisher verloren: 4,8 kg.
Still to go: 0 kg.
Diät befolgt: Nicht zutreffend.
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423 kcal
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Fett: 13,94g | Eiw: 18,88g | Kohlh: 59,79g.
Frühstück: water, weight control banana bread oatmeal. Mittagessen: water, Yellow Corn, fast fixin' chicken breast patty. mehr...
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Verlust von 1,5 kg pro Woche
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Kommentare
I hope you feel better soon!
23 Feb 09 vom Mitglied: cindylynnwho
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thank you cindy,i do too.8-)
23 Feb 09 vom Mitglied: cparker
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cparker's Gewichtsverlauf
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