I’m doing well, but I completely blew it yesterday! I pretty much had my calories intake and then my husband and I went out and had dinner.🙃 Was fun, yet I should’ve had a salad - I didn’t, so I’m going to give myself till Wednesday to weigh in again. I did walk though.😊 Inside me lives a skinny woman crying to get out and not helping her at all.😞
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82,2 kg
Bisher verloren: 18,0 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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1387 kcal
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Fett: 66,51g | Eiw: 27,65g | Kohlh: 175,84g.
Mittagessen: Kroger Chicken Salad Croissant Sandwich. Snacks/Sonstiges: Safeway Cupcake, Skinny Pop Popcorn, Fig Newtons Fig Newtons (Pack), Publix Red Seedless Grapes, Nut Bread. mehr...
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konstantes Gewicht
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Kommentare
you had a nice dinner with ya husband enjoyed yourself that's all that counts don't worry bout those calories or beat ya self up not worth it
29 Mrz 21 vom Mitglied: mountainman2
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You enjoyed yourself don't feel guilty and nothing changed about your weight no gain is good be blessed 😊🙏
29 Mrz 21 vom Mitglied: jenny3781
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Lol! Don't feel too bad. You are not alone. I was on the road all day yesterday so I ended up blowning my calories
29 Mrz 21 vom Mitglied: morganstuart
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That's alright, I split a pint of b&js with the husband last night for no reason. Just as a splurge because I was in a good mood before going back to behaving 🤷♀️
29 Mrz 21 vom Mitglied: ehoffersb1
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Someone just said it a day or two ago. Deprivation doesn’t work in the long run, at least not for most of us. A splurge meal or cheat day or accidental “something yummy that’s not in the plan” has to be allowed every once in a while. It’s when those splurges become the routine rather than the exception that we end up playing the yo-yo game on the scale. Good idea to wait a few days to weigh in. Also, you did get some exercise so maybe it won’t be so bad!
29 Mrz 21 vom Mitglied: RhumbaGirl
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Sounds like a nice treat! A nice dinner with the hubby sounds delightful. ❤️
29 Mrz 21 vom Mitglied: melissatwa
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it's all good shrewdness. remember your a blessing to all of us that's what matters. and I also read you can shut the skinny girl you with cookies. my wife had a t-shirt like that. 😂😂
29 Mrz 21 vom Mitglied: HeBrewZ
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Just keep making beautiful choices and you will always be beautiful....no matter what. Chin up! YOLO Enjoy!!! :)
29 Mrz 21 vom Mitglied: Slow Meta
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I hear you girl...just remember I'm pulling for you...we are all in this together (red green)
29 Mrz 21 vom Mitglied: Ruckusandme
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29 Mrz 21 vom Mitglied: andreabasail
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You did great. Time and dinner out with hubby is a great date! I'm thinking you don't go out and splurge every night. A great thing about a night out, puts you in a better frame of mind to work harder toward your goals the very next day. Very motivational!
29 Mrz 21 vom Mitglied: kattay
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Maybe your skinny woman knows my skinny woman?? We all struggle and slip once in awhile..you are doing great!
29 Mrz 21 vom Mitglied: Diana 1234
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Going to a restaurant is special. The diet will be there when you're ready to resume.
29 Mrz 21 vom Mitglied: Les Girth
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Today’s a new day...yesterday is gone...new day...new mindset...
29 Mrz 21 vom Mitglied: wannabhealthier
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Shrew No regrets ~ As long as you you enjoyed yourself that’s what matters. 😊🌻🌈👍 I did similar with my Wife this weekend, actually ate late Friday totally messed up our fasting for 2 days 🤣 we had fun though 😊 Tomorrow is a new day! Take this week on!!! 🍀🎉 You can do it!! Stay strong, focused and healthy!!! 🍀🌈🌻
29 Mrz 21 vom Mitglied: damablack13
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Thank you so much Mountainman and Jenny!😊 I did enjoy being with my hubby, but I snapped at him today so I guess I’ll have to bring him home a treat today.🙃
Morgan I blew it again with a cupcake yesterday, but it was within my calories so I should be OK.😊
Ehoffersb1, I’ll be OK you’re right just so many reports to do to go walking is hard to find the time but I might anyway, thank you!👌
Melissa, you’re the best thank you!🌺
Very funny Hebrews! I’m not a cookie fan, but a cake and ice cream fan which are my enemies!
Thank you Slow Meta and Ruckusandme, and Andreabasail!!!!🌸
You’re right Kattay, nights out are fun and Diana that was very funny.😄
Les, you’re doing so well you put me to shame!
WBH It is another new day to mess up my diet!😆
Thank you Damablack, staying strong and healthy is the important part of this whole site when you mess up you know you have to come back and reported in.😞 It’s another day no this site is making me healthier.👌
30 Mrz 21 vom Mitglied: Shrewdness
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Shrewdness's Gewichtsverlauf
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