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Today I went to our son-in-law's birthday party and ate what ever I wanted. The result was that it was one of the few times I have gone over my RDI. I don't regret it...but I do feel uncomfortably full. That is something I am happy to recognize. I have another party tomorrow and will be as careful as I can be while still having a good time. No regrets, just refocusing and moving toward my goals again. :) J
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1707 kcal
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Fett: 77,30g | Eiw: 54,49g | Kohlh: 203,89g.
Frühstück: Dole Pineapple Chunks in 100% Pineapple Juice, Honey Roasted Peanuts. Mittagessen: Great Value Ranch Dip, Celery. Abendessen: Strawberries, Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), Potato Salad with Egg, Honey Butter, Krusteaz Corn Bread, Black Olives, Mixed Salad Greens, Baked Beans with Pork (Canned), Corky's Bar-B-Q Pork Ribs. mehr...
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 Kommentare
23 Mrz 14 vom Mitglied: Deb_N
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When I have an event like that where I worry that I might overeat, I eat before I get there and nibble on veggies at the event itself so I won't be rude. Best of luck.
23 Mrz 14 vom Mitglied: mrsmole
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JovialJ's Gewichtsverlauf
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