No but seriously. Wtf is going on?!
|
82,5 kg
Bisher verloren: 7,3 kg.
Still to go: 4,5 kg.
Diät befolgt: Recht gut.
|
|
1776 kcal
|
Fett: 70,07g | Eiw: 159,39g | Kohlh: 141,60g.
Frühstück: Danish Pastry, Oats , Maple Syrup , Super U fromage blanc 0%, Raspberries . Mittagessen: White Potatoes (Flesh and Skin), Carrots, Broccoli, Beef or Meat Gravy, Chicken Wing, Chicken Breast (Skin Not Eaten). Abendessen: Light Cream, Capers, Spinach (Chopped or Leaf, Frozen), Salmon. Snacks/Sonstiges: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Danone petit suisse, Honey . mehr...
|
|
2241 kcal
|
Bewegung:
Hausarbeit - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Dehnen (Yoga) - 1 Minute, Ruhen - 14 Stunden und 29 Minuten, Schlafen - 8 Stunden. mehr...
|
Zunahme von 5,4 kg pro Woche
|
Kommentare
It's a shit gravity day. We're all suffering from it. Cosmic. Tomorrow it will be better.
23 Mrz 14 vom Mitglied: Lardari
|
ha ha Fatsecret blocked out my h and i.
23 Mrz 14 vom Mitglied: Lardari
|
I am going to try and log every mouthful for 3wks and 3 days (til fam visit) to see if I can drop 6 or 7 lbs. 7lbs in 3 1/2 weeks, is that doable? Should be shouldn't it? And yet in the last year I have failed to lose at that rate... #nolongerseventeen
23 Mrz 14 vom Mitglied: Lardari
|
LOL no swearing for fatties.
I do find food logging helps even though it's a pain in the neck. I have 5 weeks to lose 5kg so the same rate. it's never going to happen, but I'm going to try anyway. As you say. Just not eat and wait. Right, am off for a yomp. xxx
24 Mrz 14 vom Mitglied: JanusWoman
|
We just had a week of 3 hospitals and a lot of single parenting, plus teachers' strikes and dentists, so lardy fatbutt here has been cramming in marshmallows and ignoring all things diet. I am probably 150lbs right now but have just pigged out on breakfast, so hardly going to weigh myself, or if I do, would really need to subtract a bowl of cereal and several giant coffees (10lbs, right, coffee?) Argh. Tomorrow, it starts AGAIIIIIIAN.
29 Mrz 14 vom Mitglied: Lardari
|
see, can't spell, that distracted...
29 Mrz 14 vom Mitglied: Lardari
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
JanusWoman's Gewichtsverlauf
|