Today is a STRANGE weigh-in. I have gained A LOT since yesterday, but I know I have done well. My stomach has been funky all weekend, have not been able to "go" much, and I feel overall weird. I hope this settles soon - I really don't want this to affect my weight, as I can no longer follow my weight loss. Hope this is over soon. Today is the day I will hear if I got the job. Wish me luck, people! :)
Life is - weight gain or not - good!
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127 kg
Bisher verloren: 28 kg.
Still to go: 42 kg.
Diät befolgt: 100%.
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1871 kcal
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Fett: 73,66g | Eiw: 121,98g | Kohlh: 166,62g.
Frühstück: cheese, ham, Rye Bread, Egg. Mittagessen: grilled chicken, lettuce, pita bread. Abendessen: Beef, Chicken Breast, Vegetable Oil, White Rice, Egg Drop Soup, garden vegetables. Snacks/Sonstiges: frikadelle, Dinner Rolls. mehr...
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4276 kcal
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Bewegung:
Stehen - 1 Stunde, Schreibtischarbeit - 7 Stunden und 30 Minuten, Sitzen - 6 Stunden und 55 Minuten, Schlafen - 8 Stunden, Gehen (Mäßig) - 5 Km/h - 35 Minuten. mehr...
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Zunahme von 6,3 kg pro Woche
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