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Well, I did not make my goal of 250 by Mothers Day, but I have crossed the 30 lb threshold. I’m going to shoot for 245 by the 9th of June. I had to wear my suit today to the funeral of a fellow pastor who died from a bout with pancreatic cancer, and this time my coat buttons did not pose a missile hazard. Although I have stayed entirely away from sweets, I did not do as well this past couple of weeks in consuming more veggies. I think had I eaten more veggies, my portion control with fish and chicken would have been better. I have found that protein substitutes for red meat do not necessarily equate to a lower caloric intake; I still have to exercise discipline. Toodles!
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115,3 kg
Bisher verloren: 0,1 kg.
Still to go: 29,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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 Kommentare
But even 1.3 pounds moves you in the right direction! Congratulations!
10 Mai 21 vom Mitglied: LISfifty
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Sorry about your friend. Well done on the coat though. It's such a boost when your clothes fit well, makes it easier to keep going.
11 Mai 21 vom Mitglied: LaraStar
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11 Mai 21 vom Mitglied: SB 428
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11 Mai 21 vom Mitglied: ridemariel
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When you said buttons and missile hazard, I immediately pictured Harry Potter’s aunt bouncing on the ceiling. 😁 Slow but steady wins the race!
11 Mai 21 vom Mitglied: Johanne
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