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Bleh back now my mouth is healed. Plus I think im trying to get lazy on myself at least I didn't gain i maintained. Now to losing again. I wish I didn't take a little over two weeks off.
Going to just start with my regular exercises again.(plus challenge i have been on for three week failed two.Im going to get this last week on the challenge and continue.)
Adding some strength training in.
So didn't lose 8-10 pounds this month but hey can't punish myself. Cant go back to that.
Good luck to all in the same boat.^^
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Have a Happy Valentines Day... Enjoy your Day...
14 Feb 11 vom Mitglied: thecoach
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