cocobutt's Notizen, 23 Mai 21

I did not eat candy yesterday for the first time in a while, but I did add brown sugar to my sweet potato and have a couple of sugar-laden yogurt products. I went on a longer than usual walk with my dog yesterday morning. I might do the same again this morning before it gets too hot. He survived a cancer surgery and chemo last year, poor lil guy. Anal gland tumor. But he seems to be doing pretty well for all that and being almost 12 now.

94,9 kg Bisher verloren: 1,3 kg.    Still to go: 26,9 kg.    Diät befolgt: Recht gut.

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1803 kcal

Fett: 87,72g | Eiw: 89,34g | Kohlh: 159,80g.   Frühstück: Siggi's Whole-Milk Drinkable Yogurt. Mittagessen: Kirkland Signature Thick Sliced Center Cut Bacon, Bonne Maman Four Fruits Preserves, Butter, Ball Park Hamburger Buns (43g), Fried Egg, Grits. Abendessen: Kraft Creamy Balsamic Dressing, Skotidakis Dill & Cucumber Yogurt Dip, Dino's The Greek Place Mediterranean Pita Chips, Mixed Salad Greens, Grilled Chicken, Basmati Rice. Snacks/Sonstiges: Subway White Chip Macadamia Nut Cookie, Siggi's Triple Cream Vanilla. mehr...