Hey Chakalina's Notizen, 12 Feb 11

I pushed through last night and I'm so glad I did. The dvd was a tiny bit easier today. I can do like 7 girl push-ups without stopping. Sounds wimpy, but it's 7 more than I could do 4 days ago. I'm eating good foods, but not enough calories. I'm trying to have more protein than carbs in a day so I find myself not eating enough. Probably not the best thing, but I'm sticking with it as long as I can!

Day 4, success.

Diätkalender ansehen, 12 Februar 2011:
1109 kcal Fett: 32,06g | Eiw: 89,29g | Kohlh: 97,10g.   Frühstück: stop n shop reduced fat cheddar, hannaford's half and half. Abendessen: alpine lace swiss cheese. Snacks/Sonstiges: corn, Black Beanss, Boiled Chicken Breast (1 cup), apple, bumble bee tuna, hellman's light mayo, boar's head oven gold roast turkey, sesame crispbread. mehr...



     
 

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