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Good Morning, FS Warriors! It's a beautiful Sunday morning here in Central Illinois. About 49F, but good radiant heat from the sun. It's nice to run in the daytime. Ran 3.0 miles yesterday morning, and 5.0 miles this morning. Knees felt a little stiff in the last mile, but they feel pretty good now after stretching. I can't even imagine what they would feel like after a marathon. When it is all said and done, apparently it will be the knees that determine what distance I am eventually able to run. Haven't been doing as well on the diet; not entirely terrible, but DW did fix BLT's last night, and I ate 3 of them. Bacon is a terrible thing to waste. LOL! Well, Got to get ready for church. Then we are taking friends to a belated thank you dinner for helping with Granddaughter's wedding. Hoping everyone has a wonderful Sunday. Toodles!
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403 kcal
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Fett: 10,25g | Eiw: 11,69g | Kohlh: 67,04g.
Frühstück: Margarine, Toasted Bagel, Coffee (Brewed From Grounds), Sunny Delight Orange Juice. mehr...
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3571 kcal
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Bewegung:
Laufen (Joggen) - 8 Km/h - 1 Stunde und 15 Minuten, Ruhen - 17 Stunden und 45 Minuten, Schlafen - 5 Stunden. mehr...
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 Kommentare
18 Mai 14 vom Mitglied: Kiki8123
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WOW - so happy to hear you are running and feeling well again. And, yes Bacon Bacon Bacon is grrreeat stuff.
18 Mai 14 vom Mitglied: HCB
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DairyKing's Gewichtsverlauf
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