The fluctuations frustrate me yet I still insist on daily weigh ins.
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65,0 kg
Bisher verloren: 4,0 kg.
Still to go: 3,7 kg.
Diät befolgt: Recht gut.
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1248 kcal
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Fett: 60,09g | Eiw: 60,74g | Kohlh: 118,17g.
Frühstück: Egg, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Vanilla Milk, Mango. Mittagessen: Burger King Impossible Whopper. Abendessen: Egg, Field Roast Apple Maple Vegan Breakfast Sausage, Golden Spinach Pancakes. Snacks/Sonstiges: Pearls Garlic Stuffed Queen Olives, Watermelon , Coffee-Mate Original Powder Creamer, Coffee. mehr...
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Zunahme von 0,6 kg pro Woche
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Kommentare
24 Jun 21 vom Mitglied: ridemariel
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Your weight will fluctuate from time to time. Do your best to stay focus on your goal, drink plenty of water and anything that has electrolytes in it. It's a must to include a daily activity whether it is walking, cardio, or swimming. You got this.
24 Jun 21 vom Mitglied: DiaGain
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cindylynnwho's Gewichtsverlauf
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