John10251's Notizen, 13 Jul 21

Yesterday my Sister-in-law passed away from Covid19. She was fully vaccinated, always wore her mask, and was otherwise very cautious. She had been hospitalized for 3 weeks before she passed. I urge everyone who is not vaccinated to please get it done to protect themselves and others.

Yesterday I ate way under goal, met my protein goal, and did not meet all activity goals. 904 kcal deficit // BF↓0.3% // missed Sleep Goal
68,1 kg Bisher verloren: 5,8 kg.    Still to go: 0 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 13 Juli 2021:
1622 kcal Fett: 56,95g | Eiw: 114,79g | Kohlh: 154,64g.   Frühstück: Premier Nutrition High Protein Shake - Chocolate, Best Yet Mixed Berries, Chia Pudding J. Mittagessen: Taco Bell Lipton Raspberry Iced Tea (30 oz), Taco Bell Chicken Chipotle Melt. Abendessen: Kroger Tilapia Fillets, Scallops, Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Nonfat Plain Greek Yogurt. Snacks/Sonstiges: The Snack Factory Pretzel Crisps - Original. mehr...
2227 kcal Bewegung: Calories Burned From FitBit - 24 Stunden. mehr...
Verlust von 6,4 kg pro Woche

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Kommentare 
I am so sorry, John. Prayers for you & your family. 
13 Jul 21 vom Mitglied: SherryeB
I am so sorry, John. Sending hugs and thoughts of peace. 
13 Jul 21 vom Mitglied: NewNameNewMe
So sorry for your loss, John.  
13 Jul 21 vom Mitglied: br_e_co
Ditto what Adpully said! 
13 Jul 21 vom Mitglied: Fritzy 22
I am soo sorry for your large loss I will pray for you 
13 Jul 21 vom Mitglied: Bittersweet Lia
Sorry for your loss! 
13 Jul 21 vom Mitglied: INF
Oh, John... I am so very, very sorry. How tragic. God keep you and your sweet family as you walk through this deep sorrow.  
13 Jul 21 vom Mitglied: melissatwa
I'm so sorry for your loss 
13 Jul 21 vom Mitglied: lettygaylor
Very sad. 
13 Jul 21 vom Mitglied: Eral66
So sorry to hear of your loss. 🙏 
13 Jul 21 vom Mitglied: pptreo
I agree adpully.  
13 Jul 21 vom Mitglied: SkitzerTheCat
so sorry for your loss. ignore the trolls and sorry there are people who feel the need to write things like that about your tragedy. ❤❤❤ 
13 Jul 21 vom Mitglied: JC_suburbangothcatmom
Sending prayers of comfort and consolation. So sorry for your loss. 
13 Jul 21 vom Mitglied: kclab
So sorry for your loss! Hugs and prayers! 
13 Jul 21 vom Mitglied: C0bby
Sorry for loss . 
13 Jul 21 vom Mitglied: deballhagen
So sorry for your loss. Heartbreaking for you and yours. Being immunity compromised is difficult under the best of circumstances. May you all remember the great memories of your times with her. 
13 Jul 21 vom Mitglied: kattay
Very sorry to hear the loss of your sister. Please remember the good times you all shared. Prayers up. 🙏 
13 Jul 21 vom Mitglied: Dietmonitor
so sorry 😒 praying 🙏 for family 
13 Jul 21 vom Mitglied: ridemariel
So sorry for your loss. This is a very sad story. 
13 Jul 21 vom Mitglied: erikahollister
My Condolences and Prayers 🙏🏾🙏🏾🙏🏾 
13 Jul 21 vom Mitglied: Section031

     
 

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