Yesterday my Sister-in-law passed away from Covid19. She was fully vaccinated, always wore her mask, and was otherwise very cautious. She had been hospitalized for 3 weeks before she passed. I urge everyone who is not vaccinated to please get it done to protect themselves and others.
Yesterday I ate way under goal, met my protein goal, and did not meet all activity goals. 904 kcal deficit // BF↓0.3% // missed Sleep Goal
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68,1 kg
Bisher verloren: 5,8 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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1622 kcal
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Fett: 56,95g | Eiw: 114,79g | Kohlh: 154,64g.
Frühstück: Premier Nutrition High Protein Shake - Chocolate, Best Yet Mixed Berries, Chia Pudding J. Mittagessen: Taco Bell Lipton Raspberry Iced Tea (30 oz), Taco Bell Chicken Chipotle Melt. Abendessen: Kroger Tilapia Fillets, Scallops, Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Nonfat Plain Greek Yogurt. Snacks/Sonstiges: The Snack Factory Pretzel Crisps - Original. mehr...
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Verlust von 6,4 kg pro Woche
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21 bis 40 von 73
Kommentare
I am so sorry, John. Prayers for you & your family.
13 Jul 21 vom Mitglied: SherryeB
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I am so sorry, John. Sending hugs and thoughts of peace.
13 Jul 21 vom Mitglied: NewNameNewMe
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So sorry for your loss, John.
13 Jul 21 vom Mitglied: br_e_co
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13 Jul 21 vom Mitglied: Fritzy 22
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I am soo sorry for your large loss I will pray for you
13 Jul 21 vom Mitglied: Bittersweet Lia
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13 Jul 21 vom Mitglied: INF
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Oh, John... I am so very, very sorry. How tragic. God keep you and your sweet family as you walk through this deep sorrow.
13 Jul 21 vom Mitglied: melissatwa
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I'm so sorry for your loss
13 Jul 21 vom Mitglied: lettygaylor
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13 Jul 21 vom Mitglied: Eral66
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So sorry to hear of your loss. 🙏
13 Jul 21 vom Mitglied: pptreo
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13 Jul 21 vom Mitglied: SkitzerTheCat
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so sorry for your loss. ignore the trolls and sorry there are people who feel the need to write things like that about your tragedy. ❤❤❤
13 Jul 21 vom Mitglied: JC_suburbangothcatmom
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Sending prayers of comfort and consolation. So sorry for your loss.
13 Jul 21 vom Mitglied: kclab
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So sorry for your loss! Hugs and prayers!
13 Jul 21 vom Mitglied: C0bby
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13 Jul 21 vom Mitglied: deballhagen
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So sorry for your loss. Heartbreaking for you and yours. Being immunity compromised is difficult under the best of circumstances. May you all remember the great memories of your times with her.
13 Jul 21 vom Mitglied: kattay
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Very sorry to hear the loss of your sister. Please remember the good times you all shared. Prayers up. 🙏
13 Jul 21 vom Mitglied: Dietmonitor
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so sorry 😒 praying 🙏 for family
13 Jul 21 vom Mitglied: ridemariel
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So sorry for your loss. This is a very sad story.
13 Jul 21 vom Mitglied: erikahollister
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My Condolences and Prayers 🙏🏾🙏🏾🙏🏾
13 Jul 21 vom Mitglied: Section031
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John10251's Gewichtsverlauf
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