A little tiny weight gain today, 100g. No big deal.
I am looking forward to reaching a new low in a few days.
Also, sorry for the brief journals these days. Soon, I hope to keep up a little more with this...
But as always, Life is good! :)
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121,1 kg
Bisher verloren: 33,9 kg.
Still to go: 36,1 kg.
Diät befolgt: 100%.
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1250 kcal
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Fett: 60,30g | Eiw: 96,18g | Kohlh: 76,36g.
Frühstück: Milk, Egg, Tomatoes, Onions, Ground Pork (Cooked). Mittagessen: rye bread, frikadelle. Abendessen: ranch dressing, tuna, lettuce, flour tortilla. Snacks/Sonstiges: Vegetable Bouillon. mehr...
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3802 kcal
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Bewegung:
Schlafen - 8 Stunden, Sitzen - 15 Stunden und 30 Minuten, Stehen - 30 Minuten. mehr...
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Zunahme von 0,7 kg pro Woche
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