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Great few days with my six year old grand son all last week. He stayed with me after his art class each day. I got to fix him lunch and dinner. Had his favorites. Fixed a family dinner one night. Loved it! Great week! Had a couple of dinners out with a friend. Had a good time. My date with the scales is certainly dreaded this week. I like to think I made pretty good choices as far as food was concerned. Don't want to step on it just yet. I have two days to clean up :)
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539 kcal
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Fett: 34,35g | Eiw: 29,82g | Kohlh: 29,97g.
Frühstück: Grape Tomatoes. Mittagessen: Shadybrook Farms Lean Sweet Italian Turkey Sausage, Bing Cherries. Abendessen: Cucumber (with Peel), Tomatoes, Jalapeno Peppers, Kraft Reduced Fat Mayo with Olive Oil, Cabbage, Grape Tomatoes, Kraft Chunky Blue Cheese Dressing, Mixed Salad Greens, Pork Loin (Country-Style Ribs). mehr...
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3216 kcal
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Bewegung:
Hausarbeit - 10 Minuten, Krafttraining (Mäßig) - 10 Minuten, Gehen (Langsam) - 3 Km/h - 10 Minuten, Schreibtischarbeit - 10 Stunden und 10 Minuten, Sitzen - 5 Stunden und 5 Minuten, Schlafen - 8 Stunden und 15 Minuten. mehr...
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 Kommentare
Glad that you had special time with your grandson, family and a friend. Good luck on your next weigh in!
26 Jul 14 vom Mitglied: Deb_N
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yes fun with the grand kids can being great joy I have my twin boy & girl there 9 years old grand kids spending the night and going swimming tomorrow <3 sweet dreams <3
27 Jul 14 vom Mitglied: dreamcatcher10
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Thank you Deb and Dreamcatcher. I did have a good time. Sounds like you have a wonderful time planned for your grand kids too. Have extra fun for me!
27 Jul 14 vom Mitglied: kattay
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