MochiMango's Notizen, 01 Aug 14

currently this weight is a mixture of water weight and some excess calories eaten.

Mostly because I had a hardcore fried breakfast and Mcdonald for lunch and chex mix for snacks yesterday ^^;

55,8 kg Bisher verloren: 3,2 kg.    Still to go: 6,8 kg.    Diät befolgt: Recht gut.

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1208 kcal

Fett: 41,57g | Eiw: 60,96g | Kohlh: 170,18g.   Frühstück: Natto, Cantaloupe Melons, Lotus Root. Mittagessen: Roasted Unsalted Hulled Sunflower Seeds, Squid, Cooked Bean Sprouts (from Fresh), Cantaloupe Melons, Natto, Seaweed, Jell-O Sugar Free Chocolate Pudding Snack. Abendessen: Hoisin Sauce, Vegetable Spring Roll, Pork Loin (Tenderloin), Cantaloupe Melons, Natto, Young Green Onions, Natto, House Foods Shirataki (White) Yam Noodles. Snacks/Sonstiges: Jell-O Sugar Free Chocolate Pudding Snack, Ocean Snack Dry Roasted Seaweed, Pears, Pears, Jell-O Sugar Free Chocolate Pudding Snack. mehr...

1772 kcal

Bewegung: Dehnen (Yoga) - 30 Minuten, Sitzen - 10 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 4 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...