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Good afternoon, everyone! I made it through another day of 12am-4pm fasting...my spiritual focus is better and better...I also physically feel good (no bloating at all). Fasting does make you tired though, but it is worth it. Not sure if I will be continuing to fast tomorrow (will find out tonight).
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 Kommentare
I have seen miracles come from fasting. Lots of love and support for your health and family!
01 Aug 14 vom Mitglied: rose brauning
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Thx so much rose brauning! I appreciate it.....
02 Aug 14 vom Mitglied: makeupfetish09
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Hi - when you fast from 12am-4pm what do you eat after 4pm?
03 Aug 14 vom Mitglied: dducharme
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Hi, dducharme...I drink a Core Power protein shake (or some type of protein shake) and eat a salad. Then I follow-up with a bowl of oatmeal.
04 Aug 14 vom Mitglied: makeupfetish09
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04 Aug 14 vom Mitglied: kristyanne3
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