cindylynnwho's Notizen, 11 Nov 21

I had to redo this particular set of intervals because my phone died in the middle of them last time

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1531 kcal

Fett: 55,39g | Eiw: 66,23g | Kohlh: 140,45g.   Frühstück: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coconut Oil, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Mittagessen: Hellmann's Vegan Sandwich Spread, StarKist Foods Solid White Albacore Tuna in Water, Orchard Choice Mission Figlets, Tru-Nut Keto Collagen Protein Powder, Pepperidge Farm Herb Seasoned Classic Stuffing. Abendessen: Egg Drop Soup, Cheese Pizza with Vegetables. Snacks/Sonstiges: Coors Light Beer (Bottle), Guacamole, Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips, Reese's Miniature Peanut Butter Cups (1), Alacer Corp Emergen-C Raspberry. mehr...

1863 kcal

Bewegung: Yoga - 10 Minuten, Laufen (Joggen) - 8 Km/h - 50 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 10 Minuten, Ruhen - 14 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...